top of page
Image by Eagle Media Pro

Personalized and Group Fitness Coaching

Dedicated Coaches
For Fitness And Nutrition

Your destination for holistic health, offering personalized fitness training, tailored nutrition plans, yoga, wellness coaching, and weightlifting guidance. Start your journey with us and thrive!

Fitness, Nutrition and Wellness

Our experienced team of trainers, nutritionists, and wellness experts works closely with you to create a customized plan that fits your unique goals, preferences, and lifestyle. 

Personalized Plans

Tailored fitness and nutrition programs to meet your unique goals.

Expert Guidance

Certified professionals with extensive experience in health and wellness.

Expert Services

A wide range of offerings, from training to therapy, all in one place.

Community

A welcoming environment that motivates & inspires lasting success.

Let us help you take the first step toward a healthier, more fulfilling life. Together, we can achieve your goals and unlock your full potential.

Outumn Fitness and Nutrition Coaching Services

In-Person Training

Achieve your goals with expert guidance and support.

Outumn Fitness and Nutrition Coaching Services

Virtual Training

Train with coaches virtually, without compromising quality.

Image by Yilmaz Akin

Nutrition Plan

Transform your eating habits with personalized plans.

Meet Our Coaches

Meet the passionate team behind Outumn Fitness and Nutrition - Sarah Mitchell, James Carter, and Ethan Rivera. With expertise ranging from yoga and holistic nutrition to weightlifting and virtual training, our coaches bring a wealth of experience to help you succeed.

Outumn Fitness and Nutrition Coaching Services

James Carter

Fitness Specialist

A certified fitness coach, James specializes in weightlifting, body transformation & functional fitness programs.

Outumn Fitness and Nutrition Coaching Services

Sarah Mitchell

Wellness Specialist
Sarah brings over 10 years of experience in yoga, mindfulness, and nutrition. She’s passionate about helping clients.

Outumn Fitness and Nutrition Coaching Services

Lilly Rivera

Virtual Fitness Training
Lilly excels in virtual training experiences for clients in a group or personalized training sessions format.

Testimonials

What Our Clients Say About Us

Girl's Portrait

"Outumn Fitness helped me lose 20 pounds and gain strength I never thought possible. Unmatched support!"

Emily R.

Outumn Fitness and Nutrition Coaching Services

"Thanks to James, I’ve perfected my weightlifting form and hit personal records. The coaching here is incredible!"

Chris T.

Girl with Curly Hair

"Sarah’s yoga sessions have transformed my mind and body. I feel more balanced and energized every single day!" 

Laura M.

Happy Man

"Ethan’s virtual training keeps me motivated and on track. It’s so convenient, and the results speak for themselves!"

Mike S.

Smiling Portrait

"The body transformation program at Outumn was life-changing. I feel stronger, healthier, and more confident!"

Jessica P.

Smiling Man

"The Outumn team’s expertise and encouragement have completely changed my fitness journey. I couldn’t be happier!"

Ryan H.

Man

"Ethan’s virtual training keeps me motivated and on track. It’s so convenient, and the results speak for themselves!"

Mike S.

Girl in Denim

"The body transformation program at Outumn was life-changing. I feel stronger, healthier, and more confident!"

Jessica P.

Man Smiling

"The Outumn team’s expertise and encouragement have completely changed my fitness journey. I couldn’t be happier!"

Ryan H.

Image by Danielle Cerullo

Schedule A Consultation

Ready to transform your health and wellness? Schedule a free consultation with Outumn Fitness and Nutrition and let us design a personalized plan tailored to your goals. Whether it’s fitness, nutrition, or overall well-being, we’re here to guide you every step of the way—start your journey today!

Outumn Fitness and Nutrition Coaching Services

Body Transformation

Transform your body and mindset in just few weeks.

Warrior Two

Yoga and Wellness

Enhance your well-being with yoga, and mindfulness.

Image by Nathan Dumlao

Weightlifting Coaching

Master technique, build strength & achieve milestones.

bottom of page